Noah Rau
Whatever you do, do it with all your heart, as working for the Lord, not for human masters.
Noah Rau
Whatever you do, do it with all your heart, as working for the Lord, not for human masters.
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About Me
The Man Above
My athletic journey is driven by a foundation far deeper than trophies, rankings, or the approval of the crowd. I’ve come to realize that true purpose comes from shifting my focus upward I am no longer competing for the audience around the sector, but for an Audience of One. Anchoring my identity in God’s plan changes everything; how I train, how I handle adversity, and why I compete. Every opportunity to step into the arena is a gift, and my goal is to give my absolute best to honor Him, living out Colossians 3:23: "Whatever you do, work at it with all your heart, as working for the Lord, not for human masters."
Track and Field
Committed to the University of Nebraska-Lincoln. 2x Nebraska State Champion. All class Nebraska State Record Holder. 2026 HS All-American. 2026 US #3. U20 USA 3rd place. 219’6 PR 1.6KG discus.
4Throws
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